What Is Your new normal

It’s time to emerge from the fog and transform your life into the one you’ve been dreaming about.

It’s time to create your “new normal.”

If you’ve been following my posts, you know I’m big into getting what you want in the 7 major areas of your life. It’s something I learned from Dr. Dave Braun and Dr. Troy Amdahl—The OolaGuys—who teach how to create balance in our unbalanced world.

Now, as a Certified Oola Life Coach, I help clients address what’s not working for them in the areas of fitness, finance, field (career), family, faith, friends and fun. Then we go to work correcting those stressors and bringing about the lifestyle, relationships and financial security they need to be happy, balanced and growing.

So what could the OolaLife look like for you?

For the next few weeks, I’d like to challenge you to decide—then help you go to work overcoming the current stress of these crazy times we're in, and create your “new normal.”

Start Today: What’s Not Working

To begin our journey together, let’s take inventory. While tons of new stressors recently dropped into our lives, most people already had imbalances that kept stress at an all-time high. To begin, write down your list of what’s not working in your life, so you can refer back to it. I’ll tell you in the coming weeks how to begin lowering your stress level. For instance, are you struggling with:

Fitness: Excess weight? Poor nutrition? Infrequent exercise?

Finance: Crushing debt? No retirement plan? Too many bills?

Family: No boundaries? Marriage on life support?

Field: Career stress? Job loss? Low pay or no benefits?

Faith: Poor relationship with God? No time for daily study?

Friends: Toxic friends that bring you down? No mentors?

Fun: No time for fun? Waiting until you’re older or retired?

Whatever’s stressing you, make your list, then share below where you want to make changes (but hey, don't reveal super-personal details!). In my next post, I’ll ask you to start dreaming (big time) about the “new normal” you want in these areas.

Of course, the 7 areas above come from The OolaGuys. If you’ve been following my past posts, you know that I’ve joined forces with Dave and Troy to bring my followers the Oola formula via a 10-week coaching experience designed to transform your life, your finances, your relationships and more. Contact Me and we can jump on a call about it.

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Headland, AL 36345


Tel: (334) 216-1587


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